Look Younger, Live Longer : Add 25 to 50 Years to Your Life, Naturally (1567183212)
Discover the amazing scientific evidence that proves the effectiveness of simple methods you can use to add yearsmaybe decadesto your life, while appearing younger and being more physically fit, in the startling book,Look Younger, Live Longer, by Dr. Bruce Goldberg. Medical research has shown that your body's immune system is the most important factor in determining how quickly you age. The key ingredient for keeping your immune system strong is a hormone, naturally produced by your body, known as DHEA. Scientific studies prove that meditative techniques, including self-hypnosis, can increase your body's production of DHEA, knocking years off your appearance and resetting your biological clock.Look Younger, Live Longer fully explains techniques to do this. The book includes medically sound advice on other ways, including nutrition and exercise, to stay young physically, mentally, and in appearance. In Look Younger, Live Longer,you'll discover: ·How to use self-hypnosis t...