Healthy Little Eaters : How to Help Your Children Develop a Healthy Relationship with Food (9781775538646)

How to help your children make healthy food choices throughout their lives.

How to help your children make healthy food choices throughout their lives.

The choices we make influence our children in ways we are not always aware of. This book helps readers recognise their hidden assumptions about food, and the ways we can offer food options to children that help them make good choices - and not just while Mum and Dad are watching!

Packed full of brilliant ideas that will make you really think about how you see food, this book also offers practical suggestions and action steps to set your children on a healthy pathway for a lifetime. You will gain confidence through seeing the bigger picture and will be able to choose eating habits that fit your particular lifestyle.

Use this book to make your mealtimes less stressful and more enjoyable.

Product details

• Format Paperback | 240 pages
• Dimensions 154 x 234 x 19mm | 327g
• Publication date 19 Sep 2016
• Publisher Random House New Zealand Ltd
• Publication City/Country Auckland, New Zealand
• Language English
• ISBN10 1775538648
• ISBN13 9781775538646
• Bestsellers rank 479,364

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